CureMyWife.com - A support network for women with chronic illness and pain » Health and Wellness

Food and Inflammation: is your diet keeping you in pain?

CureMyWife.com — Sat, 02 Jul 2011 17:25:25 +0000

Is your diet and the food you are eating keeping you in pain? Are you always feeling horrible and simply can’t figure out why? Are you constantly easting fast food and can’t get out of the vicious cycle? When you hear the word inflammation, it’s likely to bring to your mind thoughts of painful joints [...]

Fibromyalgia Exercises

CureMyWife.com — Tue, 14 Jun 2011 03:02:10 +0000

Fibromyalgia exercises are an excellent way for fibromyalgia sufferers to cope daily with its muscle pain, the seemingly endless fatigue, sleepless nights and the over-riding feeling of depression. If you have fibromyalgia symptoms, you want to start feeling better right away – not just today but every day. Did you know that you can potentially [...]

Are Your Cells Starving For Oxygen? The Dangers of NSAID’s

CureMyWife.com — Wed, 18 May 2011 14:40:44 +0000

Do you take Tylenol, Advil or other NSAID‘s (Nonsteroidal anti-inflammatory drugs) to help with headaches and those everyday nagging pains from fibromyalgia, lupus or arthritis? Your doctor will probably never tell you this, but when you take common pain relievers you’re creating a new problem – you’re cutting off oxygen to your cells.

Pain medications [...]

Health Benefits of an Infrared Sauna versus Traditional Steam or Hot Rock Saunas

CureMyWife.com — Mon, 09 May 2011 05:17:36 +0000

Most people are concerned about their health. One consideration for improving your health would be to look into using a sauna. What people don’t realize is that there are a few different types of saunas and each has its benefits. The discussion of which type to use depends on the need or personal preferences, too. [...]

Top 3 Exercise Tips For Fibromyalgia Sufferers

CureMyWife.com — Sat, 07 May 2011 06:12:04 +0000

So, you have fibromyalgia and, coupled with the pain, you feel that you’ll never get into shape again. You’ve resigned yourself to the fact that ’round is a shape’ and there is no point in trying to get back into any semblance of what and how you used to feel and be back when you [...]

Help for patients with complex chronic diseases in British Columbia

CureMyWife.com — Thu, 31 Mar 2011 15:11:13 +0000

VICTORIA – A $2-million provincial clinical and research study will help patients with a variety of complex chronic diseases, such as chronic Lyme disease, fibromyalgia, and chronic fatigue syndrome, with screening, diagnosis and treatment.

There is a variety of debilitating complex chronic diseases where the cause is unknown, but where it is strongly suspected that [...]

Fight Stress With Healthy Eating

CureMyWife.com — Fri, 22 Oct 2010 07:59:27 +0000

Whenever we get too busy or stressed, we all tend to make poor food choices that will actually increase stress and cause other problems. To get the most of your healthy eating and avoid stress, follow these simple tips.

Always eat breakfast Even though you may think you aren’t hungry, you need to eat something. [...]

Quick Tips to Boost Your Metabolism

CureMyWife.com — Fri, 22 Oct 2010 07:30:24 +0000

There are a lot of people who would give a lot to increase their metabolism. Having a high level of metabolism enables one to maintain burn fat and lose weight fast with the least amount of activity. Metabolism is the rate by which the body produces and consumes energy and calories to support life.

There [...]

Fish Oil Benefits: Prevention of 3 Major Health Conditions

CureMyWife.com — Thu, 12 Aug 2010 21:37:34 +0000

A sedentary lifestyle combined with poor diet and high stress has made heart disease the number one killer in North America. Each year millions of people develop the disease who are unaware of, or do not understand the benefits of fish oil.

Here are the 3 common health conditions protected against by fish oil:

1) [...]

Latest Fibromyalgia Treatments- Advances in Treatment for Fibromyalgia

CureMyWife.com — Sat, 19 Jun 2010 06:44:02 +0000

Besides the most common symptoms linked to fibromyalgia, which are obvious, people having this health problem, may also suffer from insomnia, sleep apnea, gastrointestinal problems, bladder and urinary tract problems. It can cause a lot of problems to the patient. The quality of life of the patient decreases. His or her work and social life [...]