Break Through Pain: A Step-by-Step Mindfulness Meditation Program for Transforming Chronic and Acute Pain

CureMyWife.com — Thu, 10 Feb 2011 10:28:48 +0000

The newest treatment for pain is one of the oldest, most effective strategies for pain-free living: meditation. With Break Through Pain, meditation expert Shinzen Young teaches you how to retrain your relationship to pain through traditional meditation practices. Drawing from thirty years of results in the field, this respected teacher offers the essential techniques that have proven successful at painmanagement centers around the country. Break Through Pain adapts the core principles of mindfulness training to a practical process that can treat even extreme, chronic pain effectively, possibly reducing the need for drugs or surgery. Step-by-step techniques taught in plain language show how to overcome internal resistance-the key to transforming physical pain into a flow of pure energy. Includes Shinzen's five most effective meditations for pain.

What is the Difference Between an Acute Disease and a Chronic Disease?

CureMyWife.com — Wed, 14 Apr 2010 04:54:22 +0000

Chronic disease or acute disease? Many people confuse the difference between an acute disease and a chronic disease. An acute disease lasts for just a short time, but can begin rapidly and have intense symptoms. In contrast, a chronic disease produces symptoms for quite some time, lasting for three months or more.

Often, people are [...]

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Break Through Pain: A Step-by-Step Mindfulness Meditation Program for Transforming Chronic and Acute Pain

What is the Difference Between an Acute Disease and a Chronic Disease?