Types of Chronic Pain

One of the first steps in diagnosing chronic pain and chornic pain issues is understanding the various of types of pain one can experience. This article will explore, in detail, the different types of pain the human body can experience.

General somatic pain (pain from the outer body)

  • Pains from your skin and muscles are easily localized by the brain because these pains are common. You have experienced general somatic pain since childhood when you have fallen or been hit by a person or an object. Normally, somatic pain gets better in a few days.
  • Some people develop pain that never goes away. Fibromyalgia and chronic back pain are in this category.
  • General somatic pain is often treated with nonsteroidal anti-inflammatory drugs (NSAIDs) such as ibuprofen (Motrin) or naproxen (Naprosyn) or with acetaminophen (Tylenol). Sometimes, opioids, such as morphine, may be needed. » Continue reading Types of Chronic Pain »
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You Know You Have a Chronic Illness When…

Let’s face it. . . chronic illness can have its humorous moments if we look for them. Feel free to add yours below in the comments. We’d love to giggle along with you! [...]

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What is Fibromyalgia?

Fibromyalgia is a chronic illness that causes immense physical pain and debilitating fatigue for those diagnosed with it. Classified as a syndrome, fibromyalgia is not a disease and is not contagious. Instead, it is a condition that causes many different symptoms that affect all systems throughout the body. Fibromyalgia plagues up to 5% of the general population with over 6 million sufferers in the United States alone. The name fibromyalgia comes from “fibro” meaning fibrous tissue (such as tendons and ligaments), “my” meaning muscles, and “algia” meaning pain.

The Pain of It All
Fibromyalgia’s most common symptom is widespread musculoskeletal pain throughout the body and affects the ligaments, tendons, and muscles. Ligaments are made of tough tissues which attach to the bones in your body. Tendons help to attach muscles to your bones and muscles allow you to stretch and flex various body parts.

Fibromyalgia patients often feel like they are aching all over and have a general soreness; muscles feel sore, stiff, and overworked. Muscle twitches are also common in fibromyalgia which sadly add to the pain of the illness. The muscles can also feel like they are burning and have the sensation of someone holding a hot iron to someone skin.

A Chronic Disorder
A chronic disorder, the pain from fibromyalgia can continue for months and even years. Unfortunately, any type of treatment for fibromyalgia is often difficult to near impossible to come by and many people must suffer in silence. Fibromyalgia pain generally does not worsen over time, and it doesn’t cause inflammation of the internal organs or muscles, unlike lupus. » Continue reading What is Fibromyalgia? »

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Communicating with Your Spouse About Your Chronic Pain

“I feel like there are thumb tacks in my bed!” I say to my husband as he crawls into the other side of our bed. “I know there is nothing there, but I just feel bruised all over.”

“I’m sorry,” he offers with a sympathetic voice, but there is little else he can do.

“Actually, I sort of feel nauseous too,” I share. “It’s probably just the drugs. I wonder if I should eat something or if that would make it worse. I’m sure it will pass if I can just get to sleep.” I look over and he is already starting to snore.

For many of us, our spouse is our best friend. If our relationship is good, we want to share our feelings with them. Even if our relationship is hurting, we feel that by explaining our pain, our spouse may sympathize and be more loving toward us.

Although we don’t want to burden them by constantly sharing about our aches and pains, when we are hurting there is a desire to be heard and have our feelings validated. By talking out loud about what we are feeling, it somehow makes the pain real. It’s no longer “all in our head.”

Galatians 6:2 tells us “Carry each others burdens, and in this way you will fulfill the law of Christ.” At some point we must carry these burdens to the Lord, as well as a close friend, rather than just count on our spouse to carry the burden of listening about each ache.

Although your spouse may not be suffering from a physical ailment, there are still many losses that he is grieving. For example, it is an emotional thing to watch someone you love be in pain and not be able to fix it. He may be suffering as he watches you lose the ability to do things you love. He likely misses the couple outings you once took together when you could do physically active events, whether it was skiing, or just taking long walks together on the beach. He may be frustrated that even his hugs can cause you to wince. Counselors have found that there are three major areas where marriages suffer: money, time and physical intimacy.

Your marriage may be having difficulties in all three, specifically because of the role chronic illness has taken on within your marriage. Is it possible to “share our burdens” with our spouse without overburdening him and making him want to run the other way every time we open our mouth to share another symptom of our ailments? » Continue reading Communicating with Your Spouse About Your Chronic Pain »

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