CureMyWife.com – A support network for women with chronic illness and pain

Identifying triggers that can lead to migraines and onto a full fibromyalgia flare attack is an essential part of fibromyalgia symptom management. There are a wide range of triggers — some avoidable, some not — and these can vary greatly from person to person. Contributing factors can be low blood sugar either from skipping meals or lack of food, a lack of sleep, exposure to bright lights, anxiety and stress. Even hormones contribute and play a role. [...]